Ready to finally create your own ADHD friendly meal plan that will support your weight loss in just 60 minutes?
“You want to feel organised and in control so each evening you aren’t staring at the fridge wondering what to make"
Maybe you’re feeling tired, overwhelmed and the idea of trying to put healthy meals together just feels like it takes more headspace than you have available right now. You’re fed up with buying groceries with good intentions only to have no motivation or executive function to cook on the night and you end up with rotting groceries while you order another takeout and you end up feeling guilty because you aren’t losing the weight & it’s contributing to other health problems.
You want to feel organised and in control so each evening you aren’t staring at the fridge wondering what to make, rather you have a plan that is easy to follow that includes delicious healthy meals that you will actually follow through on cooking & eating
If you feel like this…
- Every night is a faff trying to decide what to cook.
- You feel totally overwhelmed when it comes to meal planning for weight loss and you just don’t have the headspace.
- You feel guilty for falling back onto takeaways and unhealthy convenience foods.
- You resent having to spend extra money on food because you have to keep going to the shops to get extra items to be able to make a meal.
The thing is meal planning isn’t as easy as it seems, especially when you have ADHD, but I’m guessing you know this by now! When you don’t have time, you’re already feeling overwhelmed & with so much information on how to lose weight it can be hard to sit down and plan out meals by yourself – but guess what?
You don’t have to
ADHD Weight Loss Meal Plan Consult
Join me for a 60 minute call and together we’ll create a 2 week meal plan to kick start your weight loss, so you will always have healthy and delicious meals you can follow through on, without any faff or overwhelm for you
Wouldn’t it be amazing if…
- You had a two week meal plan to support your weight loss that you can actually stick to.
- You cook healthy and delicious meals every night without stress & that everyone enjoys!.
- You saved a ton of money by having a plan that works for you so you’re not spending on takeaways.
Why work with me?
Hi I’m Sarah, and as a woman who has ADHD too, I know what you’re going through. I help women like you to create meal plans that work for their family so they can finally quit the “what’s for dinner” overwhelm.
As a health coach for women with ADHD (whether formally diagnosed or not). I understand how tricky it can be to get meal planning right when you’re trying to lose weight, and even to have the time & headspace for it. But if you book a call with me, and give that time to yourself, you really can get your meals sorted. Let me show you how.
Ready to get started?
Then book in for your 60 minute ADHD Weight Loss Meal Planning Consult now.
Price: £50
